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Increasing Your Energy in 2021
Have you found yourself tired and drained at the end of each day?
It may be easy to grab a second (or tenth?!) coffee or energy drink but bo

Dr. David satterfield
Jan 17, 20212 min read
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Moving Your Way to Better Health in 2021
Bottom Line:
You've heard it before: regular exercise is good for your physical and mental health.
Daily exercise can help you lose weight,

Dr. David satterfield
Jan 14, 20212 min read
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How to Cultivate a Positive Mindset in 2021
Mindset is the #1 predictor of success.
The conversations that you have with yourself that play a major role in determining your growth.

Dr. David satterfield
Jan 5, 20212 min read
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The Link Between Your Stress and Your Spine
Your stress level and spinal health are linked through your nervous system.
Just think about what happens to you physically when you get str

Dr. David satterfield
Dec 15, 20202 min read
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The Impact of Chronic Stress During the Holiday Season
Stress can actually a good thing. If a lion were chasing you, an increase in heart rate, muscle tension, and focus would hopefully help you

Dr. David satterfield
Dec 10, 20202 min read
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Why Does My Neck Hurt?
Your neck has a tough job. It has to hold up the weight of your head every day... for a lifetime. Holding up 11 pounds may not seem like a l

Dr. David satterfield
Nov 10, 20202 min read
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What Causes Low Back Pain?
What Causes Low Back Pain?

Dr. David satterfield
Oct 15, 20202 min read
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Science Says the Best Way to Treat Sciatica is...
If you've ever fallen to your knees in pain because of sciatica, you know how scary it can be. Pain that locks up your low back and travels

Dr. David satterfield
Oct 4, 20202 min read
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Top Healthcare Organizations Recommend This for Low Back Pain...
According to The Lancet, low back pain is the number one source of disability in the world. If you've dealt with low back pain in the past,

Dr. David satterfield
Oct 1, 20202 min read
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Powering Your Child’s Brain with Movement
Years ago, researchers believed that the health benefits of exercise were limited to the body. However, recent research has indicated that r

Dr. David satterfield
Sep 22, 20202 min read
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E-Learning at Home? It’s Time to Look Up!
Spending 6 or more hours each day on a digital device can profoundly affect your mental, social, and physical health. Prolonged periods look

Dr. David satterfield
Sep 8, 20202 min read
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3 Keys to Developing a Healthy Spine
Bottom Line: Developing a healthy spine begins by understanding the three keys of strength, flexibility, and posture. Strength,...

Dr. David satterfield
Aug 30, 20202 min read
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What You Need to Know About Delayed Pain After a Car Accident
Bottom Line:
If you can walk away after a car accident without any catastrophic injuries, you may consider yourself lucky! Even if you feel

Dr. David satterfield
Aug 9, 20202 min read
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Whiplash: How These Injuries Can Cause Chronic Pain
Whiplash injuries used to be considered "no big deal', but times have changed. Doctors now know that whiplash can cause lifelong pain and di

Dr. David satterfield
Aug 4, 20202 min read
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4 Steps to a Healthy Birth
With all of the advances in medical science, it may come as a surprise to discover that many of the technological interventions used in mode

Dr. David satterfield
Jul 21, 20202 min read
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NSAID Risks: Making Smart Healthcare Decisions During Pregnancy
Bottom Line: Pregnant women are certainly not immune to aches and pains. In fact, it's estimated that over 85% of expecting mothers will...

Dr. David satterfield
Jul 14, 20201 min read
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Pregnancy: How Your Body Changes
Bottom Line: A woman's body undergoes many transformations during the nine months of pregnancy. Some of these changes are visible, such...

Dr. David satterfield
Jul 1, 20202 min read
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Organic Healthcare: No Prescription Necessary
Bottom Line: The term Chiropractic comes from the Greek words cheir (hands) and praxis (practice). It literally means "done by hand."...

Dr. David satterfield
Jun 30, 20202 min read
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How to Find Relief and Move Better
Bottom Line: You don't have to live in pain! Researchers have discovered that abnormal motion patterns are one of the leading causes of...

Dr. David satterfield
Jun 27, 20202 min read
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What Happens During a Visit to Our Practice?
Bottom Line: Most of the time, going to a new doctor isn't exactly what you would call a good time. You might actually call it a pain in...

Dr. David satterfield
Jun 24, 20202 min read
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