Dr. David satterfieldJan 17, 20212 minIncreasing Your Energy in 2021Have you found yourself tired and drained at the end of each day? It may be easy to grab a second (or tenth?!) coffee or energy drink but bo
Dr. David satterfieldJan 14, 20212 minMoving Your Way to Better Health in 2021Bottom Line: You've heard it before: regular exercise is good for your physical and mental health. Daily exercise can help you lose weight,
Dr. David satterfieldJan 6, 20212 minHow to Cultivate a Positive Mindset in 2021Mindset is the #1 predictor of success. The conversations that you have with yourself that play a major role in determining your growth.
Dr. David satterfieldDec 15, 20202 minThe Link Between Your Stress and Your SpineYour stress level and spinal health are linked through your nervous system. Just think about what happens to you physically when you get str
Dr. David satterfieldDec 10, 20202 minThe Impact of Chronic Stress During the Holiday SeasonStress can actually a good thing. If a lion were chasing you, an increase in heart rate, muscle tension, and focus would hopefully help you
Dr. David satterfieldNov 10, 20202 minWhy Does My Neck Hurt?Your neck has a tough job. It has to hold up the weight of your head every day... for a lifetime. Holding up 11 pounds may not seem like a l
Dr. David satterfieldOct 4, 20202 minScience Says the Best Way to Treat Sciatica is...If you've ever fallen to your knees in pain because of sciatica, you know how scary it can be. Pain that locks up your low back and travels
Dr. David satterfieldOct 1, 20202 minTop Healthcare Organizations Recommend This for Low Back Pain...According to The Lancet, low back pain is the number one source of disability in the world. If you've dealt with low back pain in the past,
Dr. David satterfieldSep 22, 20202 minPowering Your Child’s Brain with MovementYears ago, researchers believed that the health benefits of exercise were limited to the body. However, recent research has indicated that r
Dr. David satterfieldSep 9, 20202 minE-Learning at Home? It’s Time to Look Up!Spending 6 or more hours each day on a digital device can profoundly affect your mental, social, and physical health. Prolonged periods look
Dr. David satterfieldAug 30, 20202 min3 Keys to Developing a Healthy SpineBottom Line: Developing a healthy spine begins by understanding the three keys of strength, flexibility, and posture. Strength,...
Dr. David satterfieldAug 9, 20202 minWhat You Need to Know About Delayed Pain After a Car Accident Bottom Line: If you can walk away after a car accident without any catastrophic injuries, you may consider yourself lucky! Even if you feel
Dr. David satterfieldAug 4, 20202 minWhiplash: How These Injuries Can Cause Chronic PainWhiplash injuries used to be considered "no big deal', but times have changed. Doctors now know that whiplash can cause lifelong pain and di
Dr. David satterfieldJul 21, 20202 min4 Steps to a Healthy BirthWith all of the advances in medical science, it may come as a surprise to discover that many of the technological interventions used in mode
Dr. David satterfieldJul 14, 20201 minNSAID Risks: Making Smart Healthcare Decisions During PregnancyBottom Line: Pregnant women are certainly not immune to aches and pains. In fact, it's estimated that over 85% of expecting mothers will...
Dr. David satterfieldJul 1, 20202 minPregnancy: How Your Body ChangesBottom Line: A woman's body undergoes many transformations during the nine months of pregnancy. Some of these changes are visible, such...
Dr. David satterfieldJun 30, 20202 minOrganic Healthcare: No Prescription NecessaryBottom Line: The term Chiropractic comes from the Greek words cheir (hands) and praxis (practice). It literally means "done by hand."...
Dr. David satterfieldJun 27, 20202 minHow to Find Relief and Move BetterBottom Line: You don't have to live in pain! Researchers have discovered that abnormal motion patterns are one of the leading causes of...
Dr. David satterfieldJun 25, 20202 minWhat Happens During a Visit to Our Practice?Bottom Line: Most of the time, going to a new doctor isn't exactly what you would call a good time. You might actually call it a pain in...