Dr. David satterfield
What are Spinal Discs Made of?
We’ve all heard of spinal discs... but what are they made of?
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Dr. David satterfield
- Jan 17, 2021
- 2 min
Increasing Your Energy in 2021
Have you found yourself tired and drained at the end of each day?
It may be easy to grab a second (or tenth?!) coffee or energy drink but bo
22 views
Dr. David satterfield
- Jan 14, 2021
- 2 min
Moving Your Way to Better Health in 2021
Bottom Line:
You've heard it before: regular exercise is good for your physical and mental health.
Daily exercise can help you lose weight,
16 views
Dr. David satterfield
- Jan 5, 2021
- 2 min
How to Cultivate a Positive Mindset in 2021
Mindset is the #1 predictor of success.
The conversations that you have with yourself that play a major role in determining your growth.
6 views
Dr. David satterfield
- Dec 15, 2020
- 2 min
The Link Between Your Stress and Your Spine
Your stress level and spinal health are linked through your nervous system.
Just think about what happens to you physically when you get str
6 views
Dr. David satterfield
- Dec 10, 2020
- 2 min
The Impact of Chronic Stress During the Holiday Season
Stress can actually a good thing. If a lion were chasing you, an increase in heart rate, muscle tension, and focus would hopefully help you
2 views
Dr. David satterfield
- Nov 19, 2020
- 2 min
The Neck Pain Solution No One is Talking About
You may not know that there is a neck pain solution that is recommended by most major health care organizations that almost no physicians ta
8 views
Dr. David satterfield
- Nov 10, 2020
- 2 min
Why Does My Neck Hurt?
Your neck has a tough job. It has to hold up the weight of your head every day... for a lifetime. Holding up 11 pounds may not seem like a l
3 views
Dr. David satterfield
- Nov 5, 2020
- 2 min
How to Get Rid of a Stiff Neck
Bottom Line: Working on computers and staring down at our smartphones for hours each day has left over 20% of us experiencing neck pain...
5 views
Dr. David satterfield
- Oct 4, 2020
- 2 min
Science Says the Best Way to Treat Sciatica is...
If you've ever fallen to your knees in pain because of sciatica, you know how scary it can be. Pain that locks up your low back and travels
5 views
Dr. David satterfield
- Oct 1, 2020
- 2 min
Top Healthcare Organizations Recommend This for Low Back Pain...
According to The Lancet, low back pain is the number one source of disability in the world. If you've dealt with low back pain in the past,
7 views
Dr. David satterfield
- Sep 22, 2020
- 2 min
Powering Your Child’s Brain with Movement
Years ago, researchers believed that the health benefits of exercise were limited to the body. However, recent research has indicated that r
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Dr. David satterfield
- Sep 15, 2020
- 2 min
3 Ways to Lighten the Load of Your Child’s Backpack
Does your child's backpack feel like a 50-pound bag of rocks? You may have noticed that your child struggles to get it on in the morning or
5 views
Dr. David satterfield
- Aug 30, 2020
- 2 min
3 Keys to Developing a Healthy Spine
Bottom Line: Developing a healthy spine begins by understanding the three keys of strength, flexibility, and posture. Strength,...
3 views
Dr. David satterfield
- Aug 27, 2020
- 2 min
The Most Common Injuries After a Car Accident
Bottom Line: Whether you’re driving to work or taking a big family vacation, an unexpected car accident can cause painful injuries that...
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Dr. David satterfield
- Aug 9, 2020
- 2 min
What You Need to Know About Delayed Pain After a Car Accident
Bottom Line:
If you can walk away after a car accident without any catastrophic injuries, you may consider yourself lucky! Even if you feel
5 views
Dr. David satterfield
- Aug 4, 2020
- 2 min
Whiplash: How These Injuries Can Cause Chronic Pain
Whiplash injuries used to be considered "no big deal', but times have changed. Doctors now know that whiplash can cause lifelong pain and di
3 views
Dr. David satterfield
- Jul 14, 2020
- 1 min
NSAID Risks: Making Smart Healthcare Decisions During Pregnancy
Bottom Line: Pregnant women are certainly not immune to aches and pains. In fact, it's estimated that over 85% of expecting mothers will...
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Dr. David satterfield
- Jul 9, 2020
- 1 min
Tips to Relieve Back Pain During Pregnancy
Bottom Line: An estimated 85% of women experience back pain during pregnancy. Why? As a woman enters her second or third trimester, her...
4 views
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