Dr. David satterfield
What are Spinal Discs Made of?
We’ve all heard of spinal discs... but what are they made of?
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Dr. David satterfield
- Jan 17, 2021
- 2 min
Increasing Your Energy in 2021
Have you found yourself tired and drained at the end of each day?
It may be easy to grab a second (or tenth?!) coffee or energy drink but bo
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Dr. David satterfield
- Jan 14, 2021
- 2 min
Moving Your Way to Better Health in 2021
Bottom Line:
You've heard it before: regular exercise is good for your physical and mental health.
Daily exercise can help you lose weight,
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Dr. David satterfield
- Jan 5, 2021
- 2 min
How to Cultivate a Positive Mindset in 2021
Mindset is the #1 predictor of success.
The conversations that you have with yourself that play a major role in determining your growth.
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Dr. David satterfield
- Dec 15, 2020
- 2 min
The Link Between Your Stress and Your Spine
Your stress level and spinal health are linked through your nervous system.
Just think about what happens to you physically when you get str
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Dr. David satterfield
- Nov 19, 2020
- 2 min
The Neck Pain Solution No One is Talking About
You may not know that there is a neck pain solution that is recommended by most major health care organizations that almost no physicians ta
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Dr. David satterfield
- Nov 10, 2020
- 2 min
Why Does My Neck Hurt?
Your neck has a tough job. It has to hold up the weight of your head every day... for a lifetime. Holding up 11 pounds may not seem like a l
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Dr. David satterfield
- Nov 5, 2020
- 2 min
How to Get Rid of a Stiff Neck
Bottom Line: Working on computers and staring down at our smartphones for hours each day has left over 20% of us experiencing neck pain...
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Dr. David satterfield
- Sep 22, 2020
- 2 min
Powering Your Child’s Brain with Movement
Years ago, researchers believed that the health benefits of exercise were limited to the body. However, recent research has indicated that r
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Dr. David satterfield
- Sep 15, 2020
- 2 min
3 Ways to Lighten the Load of Your Child’s Backpack
Does your child's backpack feel like a 50-pound bag of rocks? You may have noticed that your child struggles to get it on in the morning or
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Dr. David satterfield
- Aug 16, 2020
- 2 min
How to Recover from Whiplash After an Auto Accident
Your spine is a long chain of bones, discs, muscles, and ligaments that extend from your skull down to your tailbone.
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Dr. David satterfield
- Jun 24, 2020
- 2 min
The Health Benefits of Spinal Adjustments
Exciting new research indicates a surprising array of health benefits may come from receiving regular spinal adjustments.
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Dr. David satterfield
- Feb 26, 2020
- 1 min
Is This Causing Your Neck Pain ?
While neck pain can often have many causes, failure of the muscles and joints of the neck to remain stable is a common cause that presents t
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Dr. David satterfield
- Feb 6, 2020
- 2 min
Magnesium Deficiency and Your Pain
Magnesium is important for over 300 enzymatic processes in the body! As a chiropractor, I see many people who present with back pain and are
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Dr. David satterfield
- Jan 23, 2020
- 2 min
Is Chiropractic Effective ?
Whether you're looking to solve low back pain or to increase everyday function, chiropractic is effective.
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Dr. David satterfield
- Jan 15, 2020
- 1 min
Sleep, Your Spine, and Chiropractic
How does this relate to the spine and chiropractic ? Many people suffer from anterior head carriage or a forward head posture, which results
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Dr. David satterfield
- Jan 14, 2020
- 2 min
Neck Pain Resolved
Many people experience pain/numbness traveling from their neck down into the arm/hand. While it is important to determine the exact cause, t
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Dr. David satterfield
- Jan 3, 2020
- 1 min
What The Trap ?
The trapezius muscle is a common source of dysfunction for many. The upper “trap” specifically becomes overactive and can fell stiff or tigh
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