Dr. David satterfieldFeb 2, 20211 minWhat are Spinal Discs Made of? We’ve all heard of spinal discs... but what are they made of?
Dr. David satterfieldJan 17, 20212 minIncreasing Your Energy in 2021Have you found yourself tired and drained at the end of each day? It may be easy to grab a second (or tenth?!) coffee or energy drink but bo
Dr. David satterfieldJan 14, 20212 minMoving Your Way to Better Health in 2021Bottom Line: You've heard it before: regular exercise is good for your physical and mental health. Daily exercise can help you lose weight,
Dr. David satterfieldJan 6, 20212 minHow to Cultivate a Positive Mindset in 2021Mindset is the #1 predictor of success. The conversations that you have with yourself that play a major role in determining your growth.
Dr. David satterfieldDec 15, 20202 minThe Link Between Your Stress and Your SpineYour stress level and spinal health are linked through your nervous system. Just think about what happens to you physically when you get str
Dr. David satterfieldNov 19, 20202 minThe Neck Pain Solution No One is Talking AboutYou may not know that there is a neck pain solution that is recommended by most major health care organizations that almost no physicians ta
Dr. David satterfieldNov 10, 20202 minWhy Does My Neck Hurt?Your neck has a tough job. It has to hold up the weight of your head every day... for a lifetime. Holding up 11 pounds may not seem like a l
Dr. David satterfieldNov 6, 20202 minHow to Get Rid of a Stiff NeckBottom Line: Working on computers and staring down at our smartphones for hours each day has left over 20% of us experiencing neck pain...
Dr. David satterfieldSep 22, 20202 minPowering Your Child’s Brain with MovementYears ago, researchers believed that the health benefits of exercise were limited to the body. However, recent research has indicated that r
Dr. David satterfieldSep 15, 20202 min3 Ways to Lighten the Load of Your Child’s BackpackDoes your child's backpack feel like a 50-pound bag of rocks? You may have noticed that your child struggles to get it on in the morning or
Dr. David satterfieldAug 16, 20202 minHow to Recover from Whiplash After an Auto AccidentYour spine is a long chain of bones, discs, muscles, and ligaments that extend from your skull down to your tailbone.
Dr. David satterfieldJun 24, 20202 minThe Health Benefits of Spinal AdjustmentsExciting new research indicates a surprising array of health benefits may come from receiving regular spinal adjustments.
Dr. David satterfieldFeb 26, 20201 minIs This Causing Your Neck Pain ?While neck pain can often have many causes, failure of the muscles and joints of the neck to remain stable is a common cause that presents t
Dr. David satterfieldFeb 6, 20202 minMagnesium Deficiency and Your Pain Magnesium is important for over 300 enzymatic processes in the body! As a chiropractor, I see many people who present with back pain and are
Dr. David satterfieldJan 23, 20202 minIs Chiropractic Effective ?Whether you're looking to solve low back pain or to increase everyday function, chiropractic is effective.
Dr. David satterfieldJan 15, 20201 minSleep, Your Spine, and Chiropractic How does this relate to the spine and chiropractic ? Many people suffer from anterior head carriage or a forward head posture, which results
Dr. David satterfieldJan 14, 20202 minNeck Pain Resolved Many people experience pain/numbness traveling from their neck down into the arm/hand. While it is important to determine the exact cause, t
Dr. David satterfieldJan 4, 20201 minWhat The Trap ?The trapezius muscle is a common source of dysfunction for many. The upper “trap” specifically becomes overactive and can fell stiff or tigh