Years ago, researchers believed that the health benefits of exercise were limited to the body. However, recent research has indicated that r

When these curves are no longer biomechanically sound it results in unequal weight distribution on the bones and soft tissue of the spine. U

While neck pain can often have many causes, failure of the muscles and joints of the neck to remain stable is a common cause that presents t

How does this relate to the spine and chiropractic ? Many people suffer from anterior head carriage or a forward head posture, which results

The trapezius muscle is a common source of dysfunction for many. The upper “trap” specifically becomes overactive and can fell stiff or tigh