Sitting doesn’t just cause back pain. Lack of movement/exercise has health consequences that extend beyond pain!

This has implications for patients who are suffering from chronic pain as well. Vitamin D is important for many processes in the body and th

The trapezius muscle is a common source of dysfunction for many. The upper “trap” specifically becomes overactive and can fell stiff or tigh

The use of non-prescription, non-surgical care such as yoga, meditation, and chiropractic is rapidly becoming the suggested initial treatmen