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  • Dr. David satterfield

Isolation and Liver Health


Liver health and chiropractor
Isolation and Liver Health

Self Isolation and Social Distancing can be STRESSFUL! Combine that with increased alcohol, consumption of processed foods, and limited movement and you have a recipe for LIVER DYSFUNCTION.

๐Ÿ. ๐ƒ๐ž๐š๐ฅ ๐ฐ๐ข๐ญ๐ก ๐’๐ญ๐ซ๐ž๐ฌ๐ฌ- ๐–๐ก๐ž๐ญ๐ก๐ž๐ซ ๐ข๐ญ'๐ฌ ๐ญ๐ก๐ซ๐จ๐ฎ๐ ๐ก ๐ฆ๐ž๐๐ข๐ญ๐š๐ญ๐ข๐จ๐ง, ๐ก๐ž๐ซ๐›๐š๐ฅ ๐ญ๐ž๐š๐ฌ ๐ฌ๐ฎ๐œ๐ก ๐š๐ฌ ๐ฅ๐š๐ฏ๐ž๐ง๐๐ž๐ซ, ๐จ๐ซ ๐ฌ๐ข๐ฆ๐ฉ๐ฅ๐ฒ ๐ž๐ง๐ฃ๐จ๐ฒ๐ข๐ง๐  ๐ฒ๐จ๐ฎ๐ซ ๐Ÿ๐š๐ฏ๐จ๐ซ๐ข๐ญ๐ž ๐ก๐จ๐›๐›๐ฒ ๐ฅ๐ข๐ฆ๐ข๐ญ๐ข๐ง๐  ๐ฌ๐ญ๐ซ๐ž๐ฌ๐ฌ ๐ข๐ฌ ๐ฏ๐ข๐ญ๐š๐ฅ ๐ญ๐จ ๐ฅ๐ข๐ฏ๐ž๐ซ ๐ก๐ž๐š๐ฅ๐ญ๐ก. ๐’๐ญ๐ซ๐ž๐ฌ๐ฌ ๐œ๐š๐ฎ๐ฌ๐ž๐ฌ ๐ญ๐ก๐ž ๐ซ๐ž๐ฅ๐ž๐š๐ฌ๐ž ๐จ๐Ÿ ๐œ๐จ๐ซ๐ญ๐ข๐ฌ๐จ๐ฅ ๐ฐ๐ก๐ข๐œ๐ก ๐ข๐ง ๐ž๐ฑ๐œ๐ž๐ฌ๐ฌ ๐œ๐š๐ง ๐›๐ž ๐๐š๐ฆ๐š๐ ๐ข๐ง๐  ๐ญ๐จ ๐ญ๐ก๐ž ๐ฅ๐ข๐ฏ๐ž๐ซ.

๐Ÿ. ๐‚๐จ๐ง๐ญ๐ซ๐จ๐ฅ ๐๐ฅ๐จ๐จ๐ ๐’๐ฎ๐ ๐š๐ซ- ๐’๐ฉ๐ข๐ค๐ž๐ฌ ๐ข๐ง ๐›๐ฅ๐จ๐จ๐ ๐ฌ๐ฎ๐ ๐š๐ซ ๐œ๐š๐ฎ๐ฌ๐ž๐ ๐›๐ฒ ๐ญ๐ก๐ž ๐œ๐จ๐ง๐ฌ๐ฎ๐ฆ๐ฉ๐ญ๐ข๐จ๐ง ๐จ๐Ÿ ๐ฉ๐ซ๐จ๐œ๐ž๐ฌ๐ฌ๐ž๐ ๐Ÿ๐จ๐จ๐๐ฌ ๐š๐ง๐ ๐ฌ๐ฎ๐ ๐š๐ซ๐ฒ ๐Ÿ๐จ๐จ๐๐ฌ/๐๐ซ๐ข๐ง๐ค๐ฌ ๐š๐ซ๐ž ๐š๐ฌ๐ฌ๐จ๐œ๐ข๐š๐ญ๐ž๐ ๐ฐ๐ข๐ญ๐ก ๐ข๐ง๐ฌ๐ฎ๐ฅ๐ข๐ง ๐ซ๐ž๐ฌ๐ข๐ฌ๐ญ๐š๐ง๐œ๐ž ๐š๐ง๐ ๐๐ข๐š๐›๐ž๐ญ๐ž๐ฌ. ๐“๐ก๐ž ๐ž๐ฏ๐ข๐๐ž๐ง๐œ๐ž ๐ฅ๐ข๐ง๐ค๐ข๐ง๐  ๐๐ข๐š๐›๐ž๐ญ๐ž๐ฌ ๐š๐ง๐ ๐š ๐œ๐จ๐ง๐๐ข๐ญ๐ข๐จ๐ง ๐œ๐š๐ฅ๐ฅ๐ž๐ ๐๐จ๐ง-๐€๐ฅ๐œ๐จ๐ก๐จ๐ฅ๐ข๐œ ๐…๐š๐ญ๐ญ๐ฒ ๐‹๐ข๐ฏ๐ž๐ซ ๐ƒ๐ข๐ฌ๐ž๐š๐ฌ๐ž ๐ข๐ฌ ๐ ๐ซ๐จ๐ฐ๐ข๐ง๐ . ๐€๐ฌ ๐ญ๐ก๐ž ๐ฅ๐ข๐ฏ๐ž๐ซ ๐š๐œ๐œ๐ฎ๐ฆ๐ฎ๐ฅ๐š๐ญ๐ž๐ฌ ๐Ÿ๐š๐ญ ๐๐ž๐ฉ๐จ๐ฌ๐ข๐ญ๐ฌ ๐ข๐ญ ๐ข๐ง๐ก๐ข๐›๐ข๐ญ๐ฌ ๐ญ๐ก๐ž ๐ฅ๐ข๐ฏ๐ž๐ซ'๐ฌ ๐š๐›๐ข๐ฅ๐ข๐ญ๐ฒ ๐ญ๐จ ๐Ÿ๐ฎ๐ง๐œ๐ญ๐ข๐จ๐ง ๐ฉ๐ซ๐จ๐ฉ๐ž๐ซ๐ฅ๐ฒ.

๐Ÿ‘. ๐‹๐ข๐ฆ๐ข๐ญ ๐€๐ฅ๐œ๐จ๐ก๐จ๐ฅ-๐“๐ก๐ข๐ฌ ๐จ๐ง๐ž ๐ข๐ฌ ๐จ๐›๐ฏ๐ข๐จ๐ฎ๐ฌ. ๐๐จ๐ญ ๐จ๐ง๐ฅ๐ฒ ๐๐จ๐ž๐ฌ ๐š๐ฅ๐œ๐จ๐ก๐จ๐ฅ ๐ฅ๐ž๐š๐ ๐ญ๐จ ๐›๐ฅ๐จ๐จ๐ ๐ฌ๐ฎ๐ ๐š๐ซ ๐ฌ๐ฉ๐ข๐ค๐ž๐ฌ ๐›๐ฎ๐ญ ๐ข๐ง ๐ž๐ฑ๐œ๐ž๐ฌ๐ฌ ๐œ๐š๐ง ๐ฅ๐ž๐š๐ ๐ญ๐จ ๐œ๐ข๐ซ๐ซ๐ก๐จ๐ฌ๐ข๐ฌ ๐จ๐ซ ๐ฌ๐œ๐š๐ซ๐ซ๐ข๐ง๐  ๐จ๐Ÿ ๐ญ๐ก๐ž ๐ฅ๐ข๐ฏ๐ž๐ซ.

๐Ÿ’. ๐ˆ๐ง๐œ๐ซ๐ž๐š๐ฌ๐ž ๐…๐ข๐›๐ž๐ซ- ๐…๐ข๐›๐ž๐ซ ๐Ÿ๐ซ๐จ๐ฆ ๐Ÿ๐จ๐จ๐ ๐ฌ๐จ๐ฎ๐ซ๐œ๐ž๐ฌ ๐ฌ๐ฎ๐œ๐ก ๐š ๐ฐ๐ก๐จ๐ฅ๐ž ๐ ๐ซ๐š๐ข๐ง๐ฌ, ๐Ÿ๐ซ๐ฎ๐ข๐ญ๐ฌ, ๐š๐ง๐ ๐ฏ๐ž๐ ๐ž๐ญ๐š๐›๐ฅ๐ž๐ฌ ๐ข๐ฌ ๐š๐ง ๐ข๐ฆ๐ฉ๐จ๐ซ๐ญ๐š๐ง๐ญ ๐ฉ๐š๐ซ๐ญ ๐จ๐Ÿ ๐ญ๐ก๐ž ๐ฅ๐ข๐ฏ๐ž๐ซ ๐š๐ง๐ ๐จ๐ฏ๐ž๐ซ๐š๐ฅ๐ฅ ๐ ๐š๐ฌ๐ญ๐ซ๐จ๐ข๐ง๐ญ๐ž๐ฌ๐ญ๐ข๐ง๐š๐ฅ ๐ก๐ž๐š๐ฅ๐ญ๐ก. ๐…๐ข๐›๐ž๐ซ ๐œ๐จ๐ง๐ญ๐ซ๐จ๐ฅ๐ฌ ๐›๐ฅ๐จ๐จ๐ ๐ฌ๐ฎ๐ ๐š๐ซ, ๐ฌ๐ญ๐ข๐ฆ๐ฎ๐ฅ๐š๐ญ๐ž๐ฌ ๐›๐ข๐ฅ๐ž ๐ฉ๐ซ๐จ๐๐ฎ๐œ๐ญ๐ข๐จ๐ง, ๐ž๐ง๐ฌ๐ฎ๐ซ๐ž๐ฌ ๐ก๐ฒ๐๐ซ๐š๐ญ๐ข๐จ๐ง๐ฌ, ๐š๐ง๐ ๐ž๐ง๐œ๐จ๐ฎ๐ซ๐š๐ ๐ž๐ฌ ๐ญ๐ก๐ž ๐ž๐ฅ๐ข๐ฆ๐ข๐ง๐š๐ญ๐ข๐จ๐ง ๐จ๐Ÿ ๐ฐ๐š๐ฌ๐ญ๐ž/๐ญ๐จ๐ฑ๐ข๐ง๐ฌ.

๐Ÿ“. ๐‚๐š๐Ÿ๐Ÿ๐ž๐ข๐ง๐ž- ๐Œ๐จ๐๐ž๐ซ๐š๐ญ๐ž ๐œ๐š๐Ÿ๐Ÿ๐ž๐ข๐ง๐ž ๐œ๐จ๐ง๐ฌ๐ฎ๐ฆ๐ฉ๐ญ๐ข๐จ๐ง ๐Ÿ๐ซ๐จ๐ฆ ๐ฌ๐จ๐ฎ๐ซ๐œ๐ž๐ฌ ๐ฅ๐ข๐ค๐ž ๐ ๐ซ๐ž๐ž๐ง ๐ญ๐ž๐š ๐š๐ง๐ ๐œ๐จ๐Ÿ๐Ÿ๐ž๐ž ๐ข๐ฌ ๐ ๐ซ๐ž๐š๐ญ ๐Ÿ๐จ๐ซ ๐ญ๐ก๐ž ๐ฅ๐ข๐ฏ๐ž๐ซ. ๐‚๐จ๐Ÿ๐Ÿ๐ž๐ž/๐ญ๐ž๐š, ๐›๐ž๐ฌ๐ข๐๐ž๐ฌ ๐›๐ž๐ข๐ง๐  ๐š ๐ ๐ซ๐ž๐š๐ญ ๐ฌ๐จ๐ฎ๐ซ๐œ๐ž ๐จ๐Ÿ ๐š๐ง๐ญ๐ข๐จ๐ฑ๐ข๐๐š๐ง๐ญ๐ฌ,๐๐ž๐œ๐ซ๐ž๐š๐ฌ๐ž๐ฌ ๐ฅ๐ข๐ฏ๐ž๐ซ ๐ซ๐ข๐ ๐ข๐๐ข๐ญ๐ฒ. ๐“๐ก๐ข๐ฌ ๐ซ๐ž๐๐ฎ๐œ๐ž๐ฌ ๐ญ๐ก๐ž ๐ซ๐ข๐ฌ๐ค ๐จ๐Ÿ ๐๐ž๐ฏ๐ž๐ฅ๐จ๐ฉ๐ข๐ง๐  ๐œ๐จ๐ง๐๐ข๐ญ๐ข๐จ๐ง๐ฌ ๐ฌ๐ฎ๐œ๐ก ๐š๐ฌ ๐œ๐ข๐ซ๐ซ๐ก๐จ๐ฌ๐ข๐ฌ ๐จ๐ซ ๐Ÿ๐ข๐›๐ซ๐จ๐ฌ๐ข๐ฌ ๐ข๐ง ๐ฐ๐ก๐ข๐œ๐ก ๐ญ๐ก๐ž ๐ฅ๐ข๐ฏ๐ž๐ซ ๐›๐ž๐œ๐จ๐ฆ๐ž๐ฌ ๐ฌ๐ญ๐ข๐Ÿ๐Ÿ ๐š๐ง๐ ๐ฎ๐ง๐š๐›๐ฅ๐ž ๐ญ๐จ ๐Ÿ๐ฎ๐ง๐œ๐ญ๐ข๐จ๐ง ๐ฉ๐ซ๐จ๐ฉ๐ž๐ซ๐ฅ๐ฒ.


Try these tips to ensure your liver is functioning optimally. Combine this with care from your chiropractor to ensure your spine and nervous system are in peak condition and your well on your way to conquering the quarantine.


Dr. David Satterfield, Chiropractor



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