Many people experience pain/numbness traveling from their neck down into the arm/hand. While it is important to determine the exact cause, t

It's important to understand that long term use of certain medications may have unintended systemic effects on the body. The excerpt below e

The trapezius muscle is a common source of dysfunction for many. The upper “trap” specifically becomes overactive and can fell stiff or tigh

The use of non-prescription, non-surgical care such as yoga, meditation, and chiropractic is rapidly becoming the suggested initial treatmen

CAFFEINE while well tolerated in moderation, (200-300mg) for most people, has powerful effects on the nervous system.

It’s easy to feel run down and get out of your routine with all the holiday madness. Being consistent with your wellness routine while being

Inflammation plays a major roles in low back pain, arthritis, and many other disease pathologies. Below is a study investigating the...

Wait, what does that mean ? It means that we need equal promotion for the treatment/erdaication of disease AND strategies/treatments that he