Bottom Line: Many people think that surgery can "fix" an area of their spine that is injured. While in rare cases that's true, the permanent

What Causes Low Back Pain?

If you've ever fallen to your knees in pain because of sciatica, you know how scary it can be. Pain that locks up your low back and travels

According to The Lancet, low back pain is the number one source of disability in the world. If you've dealt with low back pain in the past,

Does your child's backpack feel like a 50-pound bag of rocks? You may have noticed that your child struggles to get it on in the morning or

Spending 6 or more hours each day on a digital device can profoundly affect your mental, social, and physical health. Prolonged periods look

Bottom Line: Developing a healthy spine begins by understanding the three keys of strength, flexibility, and posture. Strength,...

Your spine is a long chain of bones, discs, muscles, and ligaments that extend from your skull down to your tailbone.

Bottom Line: Pregnant women are certainly not immune to aches and pains. In fact, it's estimated that over 85% of expecting mothers will...

Bottom Line: You don't have to live in pain! Researchers have discovered that abnormal motion patterns are one of the leading causes of...

Bottom Line: Most of the time, going to a new doctor isn't exactly what you would call a good time. You might actually call it a pain in...

Exciting new research indicates a surprising array of health benefits may come from receiving regular spinal adjustments.

Often times the best approach to any problem is from various angles. In the case of low back pain, it's presentation can be varied, complex,