We’ve all heard of spinal discs... but what are they made of?

Bottom Line: Many people think that surgery can "fix" an area of their spine that is injured. While in rare cases that's true, the permanent

According to The Lancet, low back pain is the number one source of disability in the world. If you've dealt with low back pain in the past,

Spending 6 or more hours each day on a digital device can profoundly affect your mental, social, and physical health. Prolonged periods look

Bottom Line: Developing a healthy spine begins by understanding the three keys of strength, flexibility, and posture. Strength,...

Your spine is a long chain of bones, discs, muscles, and ligaments that extend from your skull down to your tailbone.

With all of the advances in medical science, it may come as a surprise to discover that many of the technological interventions used in mode

Bottom Line: The term Chiropractic comes from the Greek words cheir (hands) and praxis (practice). It literally means "done by hand."...

Bottom Line: Most of the time, going to a new doctor isn't exactly what you would call a good time. You might actually call it a pain in...

Exciting new research indicates a surprising array of health benefits may come from receiving regular spinal adjustments.

Often times the best approach to any problem is from various angles. In the case of low back pain, it's presentation can be varied, complex,

The unfortunate part of crisis management on an individual or more widespread level is that once the fire is out we forget prevention. Once

Pain is another stress on the body just like physical, emotional, or chemical stresses. When the body is in a state of increased stress it c

While neck pain can often have many causes, failure of the muscles and joints of the neck to remain stable is a common cause that presents t

We have been conditioned to believe that at the first sight of pain or discomfort to reach for a pill or potion to shut the signal of pain o

Often the absence of pain is used as an indicator for when someone has fully recovered or reached maximum potential benefit from therapeuti

The truth is chronic pain is a complex issue that involves multiple systems of the body. However, simple interventions for this complex prob

This signal from chronic and sometimes acute pain, places the nervous system in an excited state. It is when the nervous system remains in t