Spending 6 or more hours each day on a digital device can profoundly affect your mental, social, and physical health. Prolonged periods look

Bottom Line: Developing a healthy spine begins by understanding the three keys of strength, flexibility, and posture. Strength,...

Exciting new research indicates a surprising array of health benefits may come from receiving regular spinal adjustments.

Self Isolation and Social Distancing can be STRESSFUL! Combine that with increased alcohol, consumption of processed foods, and limited...

Often times the best approach to any problem is from various angles. In the case of low back pain, it's presentation can be varied, complex,

Suboccipital tension is a common cause of headaches that present daily to chiropractic offices.

In many chiropractic practice patients often present with low back pain of an insidious nature or pain of unknown origin. Upon further inves

When these curves are no longer biomechanically sound it results in unequal weight distribution on the bones and soft tissue of the spine. U

While neck pain can often have many causes, failure of the muscles and joints of the neck to remain stable is a common cause that presents t